True belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance. – Brene Brown

Benefits…

Benefits of this communal meetup include mental & physical well-being, developing friendships, connecting with like-minded women, and exploring new spaces in our community.

This group provides you with an opportunity to dig deeper and better understand self, connect with women around you, and share the unique essence of who you are, and ultimately develop professionally and personally.

We believe….

We are only as well as the communities in which we belong. Well-being is a state of thriving based off of the individual and their community. We achieve our full potential through our individual pursuit of wellness AND the commitment, support, and encouragement of the community to which we belong.

You belong Because..

We wholeheartedly believe in each other’s intrinsic worth and value. Each and every one of us brings knowledge, skill, perspective, and lived experience for the betterment of each of us.

Who Belongs Here?

You find it important to be in alignment with your mind, body, and spirit. You want to connect with other women that value mental and physical health. You believe that wellness doesn’t happen TO you, it’s a process; it’s an ongoing relationship with your community around you. It is required that all members treat each other with care, presence, and respect.
*We are committed to inclusion across race, age, orientation, religion, identity, and experience.
Women of all walks and phases of life are welcomed and encourage!
What's Included?

A bi-monthly meetup led by licensed therapists, Caroline Adams and Morgan Benz. These meeting always include intentional connection time and some variety of movement.
Additionally, these meetups incorporate an activity from one of the 8 dimensions of wellness: Physical, Emotional, Intellectual, Professional, Financial, Environmental, Social, & Nutritional
(See below for event dates and details)
What Should I Expect?

At The Vine you can expect to be seen, heard and understood. We welcome women at all different phases of life. New to Charleston? The Vine is for you! A new mom? The Vine is for you! Looking to incorporate more wellness into your life? The Vine is definitely for you.
At each meet up you can expect two portions: Community & Movement. The community aspect of our meetups is to help you connect to yourself, others in your community, and create lasting connections.
The Movement portion of The Vine meetings are intended to promote physical and mental wellness. These may include walks in nature, stretching class and yoga. Rather than thinking fitness, think how is this movement going to regulate my nervous system?
All levels of movement experience are welcome (and encouraged!).
How Do I Register?

The Vine is a women’s wellness community, with events bi-monthly. Investment is around $19 per event!
Visit the EVENT REGISTRATION page to purchase.